Train for your Body-For-Life challenge with Los Angeles Personal Training : our services, rates, packages, programs

SERVICES, RATES, LOCATIONS

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Signature Programs
For Men		For Women
Back to the Gym:	Refresher course	Introduction to Training:	Gym 101
Fit Daddy:	You can beat up the other kid's dad...	Back to the Gym 4 weeks:	Just the kickstart you needed.
Get Ripped in 8 weeks:	6 pack, pecs, arms, etc. (no beer)	Skinny Jeans in 4 weeks:	Don't throw them away yet!
Get Strong in 8 weeks:	Add 25+% to your bench press, 50+% to your squat, add up to 100% to your leg press!	Fit Mommy Post Partum 6-8 weeks:	Get your body back or better!
Get Huge in 16 weeks:	Rome wasn't built in day, but I wasn't there...	Bikini Ready in 8 weeks:	Vacation coming up?
Get Shredded in 16 weeks:	I can go from 14% bodyfat to 3% in 4months. You will reach your absolute peak condition!	Swimsuit Issue ready in 16 weeks:	No joke. I'll call Maxim now.
No one will recognize you:	6mo-1 year: Need to lose 50+ pounds? I will teach you a whole new lifestyle.	A Whole New You! 6 mo-1year:	Need to lose 50+ pounds? I will teach you a whole new lifestyle.
Superathlete:	Thought you were good before? My training programs will make people think you're a pro!	Superathlete:	Thought you were good before? Get the edge that puts you on top!
Program durations are not set in stone.

TRAINING RATES WITH HIGH PERFORMANCE TEAM TRAINERS

	16 WEEK SERIES: $65 per session (48 sessions) three days per week.
	8 WEEK SERIES: $75 per session package. (24 sessions) three days per week.
	6 WEEK SERIES: $80 per session package. (18 sessions) three days per week.
	4 WEEK SERIES: $85 per session package. (12 sessions) three days per week.
	ACCELERATED 3 WEEK PROGRAM: 4-6 sessions per week for the fastest results possible! Any other series can be accelerated as well.
	2 WEEK JUMP START: $90 per session package. (6 sessions) three days per week.
	STARTER PROGRAM: 1-4 private training sessions. Ideal for just getting yourself started.
	ON LOCATION / IN HOME TRAINING: Rates vary from $65 to $125 per session by location. Call for details.
	TRIAL SESSION: Try us out!

Above packages are also available in 2 sessions per week format. Individual sessions with no package commitment are also available, as are occasional specials.

PREMIUM TRAINING WITH Mr. AMERICA JASON KOZMA

For highly motivated people, actors, athletes, and those who want a serious jump start and rapid results. Limited availability.

	STARTER PROGRAM: Sit down meeting, custom designed exercise and nutritional program. Ideal for just getting yourself started.
	2 WEEK JUMP START: (6 sessions) three days per week. Limited time slot availability.
	4 WEEK SERIES: (12 sessions) three days per week.
	6 WEEK SERIES: (18 sessions) three days per week.
	8 WEEK SERIES: (24 sessions) three days per week.
	16 WEEK SERIES: (48 sessions) three days per week.
	Accelerated SERIES: Intensive program. 4 to 6 sessions per week for ultimate results.
	TWO-A-DAYS: The most intensive program.

Call / email for rate details.

We offer discounted rates to Police, Firefighters, Active Military and Public School Teachers.

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Other Services

ULTIMATE high performance Online training™: You get a customized workout plan and diet, plus unlimited email support for 8 weeks. Each week you will email me a diet and workout log for me to track your progress.

Can't afford personal training, or live outside of LA? Sign up for Online Training

Superior knowledge = Superior results

ALL ONLINE SERVICES - click here.

Nutritional consultation and program design: $500. This is a sit-down meeting where I will assess your current eating habits and exercise regimen and custom-design a nutritional lifestyle plan to help you reach your specific goals: Weight loss, muscle gain/bulk up, or sports performance. Weekly checkups are recommended.

"L.A. Body" TRAVELER'S PACKAGE: While staying in Santa Monica, spend just 90 minutes of your time at my exclusive gym in Santa Monica for a lifetime tool to take home with you. I will show you how you too can develop an "LA Body." This includes a private training session, customized workout plan and diet. Treat yourself to the best! Click here to book your travel arrangements

LIVE-IN TRAINER / CHEF looking for full time position. Contact for details.

FREE Meals for a Day with Diet-to-Go! Use coupon code CJFM19 at checkout. - Delivered to your door for easy, convenient weight loss!

specialty PROGRAMS

WEDDING PACKAGE: Special deals for brides and grooms.

SPORTS PERFORMANCE ENHANCEMENT: We have trained athletes from the NFL, MLB, NBA, and multiple NCAA athletes.

pregnancy recovery program

Pilates training packages , Pilates-based integrative personal training packages

PRIVATE YOGA INSTRUCTION

BODYBUILDING / FIGURE / FITNESS COMPETITION NUTRITION AND TRAINING : I recommend about 8-16 weeks for contest prep.

BODY FOR LIFE CHALLENGE : My training programs will get you in the best shape of your life!

MORE SERVICES

HOME GYM : Buy equipment here!

Cool stuff to wear and gifts

LOCATIONS

Jason is in Santa Monica CA - Check the FAQs and/or call for details.

High Performance Team Trainers are available in Hollywood, West Hollywood, North Hollywood, Beverly Hills, West Los Angeles, Downtown Los Angeles, Pasadena, Marina del Rey area, Long Beach, Redondo Beach, South Bay, Tarzana, Woodland Hills, Encino, San Fernando Valley, Santa Monica, Malibu, Pacific Palisades, Calabasas, Topanga, and in-home in surrounding areas.

Frank Hollywood	Nicholas Marina del Rey, Downtown	Arin Pasadena	Sherlyn West LA	Debby / James K Woodland Hills
Kevin West Hollywood	David Long Beach	James / Morgan / Deena Santa Monica	Amr Playa Vista	Larry Encino
James K Calabasas / Malibu	Travis / Bee Redondo Beach / South Bay	Kim Santa Monica	Charlie North Hollywood / Burbank	there are more...

" If you take care of your body, it'll take care of you." -JK

(310) 772-5105

A division of High Performance Personal Training ™ , HHPT™. Copyright © 1997-2008 Jason Kozma; All rights reserved.

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Don't live in LA? Click on my online training section to order a customized program for yourself!