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EXPERIENCE - PROFESSIONALISM - INTEGRITY - RESULTS

Personal Trainer Hollywood

Frank Vassil

Team Captain

High Performance Training Team

Personal trainer in Long Beach Seal Beach Huntington Beach South Bay Orange County Fountain Valley

Frank Vassil is an internationally renowned personal trainer in Hollywood California whose client list includes numerous celebrities and professional athletes. But it’s the passion to help anyone achieve their best results that sets Frank apart from his competition.

Frank Vassil’s “rapid results” program produces a toned body, lower weight and more muscle in just weeks.  He works with each client on an individual basis to achieve long-term results through challenging and constantly varied workouts.  Frank's clients rave about his understanding of the body and its potential, and the amazing transformations they’ve experienced with Frank’s help. His dynamic approach, boundless energy and humor only add to the effectiveness of the experience they enjoy.

Many film and television celebrities seek Frank Vassil’s guidance in preparing for roles and have become devoted clients, making him a part of their regular fitness regimens. He has also worked with athletes from the NFL, NBA, professional boxing and various NCAA sports. 

With over 20 years in the fitness industry, Frank’s championship titles include Teenage Mr. America, Mr. California, Mr. USA and Mr. Universe.  He is certified by the International Sports Science Association and is an honorary inductee and advisory board member for NABBA USA Fitness. 

Frank Vassil’s expertise has been featured in Men's Health, Elle Magazine, Muscle & Fitness, and other magazines.  His television appearances include ESPN Sports, The Joan Rivers Show and The Roseanne Show among many others.

Frank Vassil is known for his passion to help people reach their goals and will sculpt your body to its fullest potential. Sign up with Frank and see for yourself!!

email to start training with Frank or call (310) 772-5105

Client photos and testimonials

TESTIMONIAL FROM SUPER MODEL FABIO

 “I have trained with some of the best known personal trainers in the world.  For the past three years, my trainer of choice has been Frank Vassil.  With Frank as my trainer, I get the results I am looking for.  Frank brings an unbeatable combination of skills and motivation to my workouts.  My training sessions are always a positive and enjoyable experience."

Fabio's personal trainer Frank Vassil

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John before @ after

Jason: I meant to get back to you sooner and say thanks.  I took your recommendation and started working with Frank Vassil last September.  I still work with Frank 2 or 3 times a week,  usually as a client but sometimes as a workout partner.  He has helped me to achieve development beyond what I thought I could.  I've gone from a somewhat slack and sloppy 182 lbs and about 18 pct. body fat to about 218 lbs and about 14 pct body fat.  Everyone who's seen me thinks the results are amazing.  Better than I expected at my age (I'm 42).  Anyway thanks again.  It's been much appreciated!

John 2004

Jason: I really have to thank you again for your recommendation of a trainer in my area.  You had referred me to Frank Vassil Back in September of 2003.  I had contacted you a two years later to let you know Frank had done an amazing job of taking a flabby 44 year old of 182lbs and 18%body fat to a buff 218lbs and 14% body fat in a couple of years.  Wanted to let you know that I still train with Frank and have continued to make gains.  In addition, I recently suffered a spinal injury which has caused me to modify but not terminate my training.  I would be unable to do so without Frank’s help:  My doctor told me that along with regular physical therapy that the smartest move I’ve made is to continue working with a trainer.  With Frank working in conjunction with my doctor and therapist, I’ve been able to continue making gains without injury to myself.  This would not be possible without the guidance provided by you and LATrainer.com.  Thanks again for guiding me to Frank.

John 2006

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I couldn't recommend a PERSONAL TRAINER more highly than FRANK VASSIL. Former Teenage Mr. America, USA National Champion, USA Jr. National Champion and NABBA Mr. Universe, Frank has 20 years of training experience as well as strength and bodybuilding training. I have trained with some of the best and I can honestly say that Frank has helped me to get in touch with my body more than any other personal trainer and the results have been most satisfying---definitely worth the personal investment.
 

Michael Locke: 1st runner up

Gold's Gym Challenge

Editor, The Silver Lake News

 

Adam

before      -      after

Before I started working with Frank Vassil I worked with other trainers.  They all helped a little.  Their intentions were there, however I was not able to achieve my goals - always taking such a long time to see ANY results I would quit frustrated.
From the moment I started working with Frank everything changed.  Not only did I achieve the goals I set for myself (and in record time), but I was able to go beyond those goals and now I have a whole new set of things I wish to
accomplish.
Frank has given me the confidence to achieve things I didn't think I could (and not just in weight training).  With his help not only did I lose 30 pounds, but I also
turned what was left into muscle.  Frank didn't try to make me into a body builder, he asked what I wanted to achieve (a swimmers physique) and proceeded to assist me
with EXACTLY that which I had asked for.  I would recommend Frank to anyone who wants the body of their dreams.  Thanks to Frank I have quickly seen the progress
that has made me want to achieve greater heights.  Thank you Frank, I couldn't have asked for more.

Adam 2006

Jacob

 

Beginning bodyfat: over 20%  Current bodyfat: 8%

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Weight has always been a bit of an issue for me and I’ve tried dieting and working out before but nothing seemed to keep the pounds off and in just 8 weeks after working with Jason on diet and with Frank in the gym I was able to drop 3 dress sizes and drop close to 13% body fat and drop 17 pounds.

Best advice…… Just do everything Jason and Frank tell you to do and you will see the results and have the body that you’ve always wanted.

Thanks again, Kristina P.

I had been running and hiking for years, yet I still lacked the core strength and strong legs that I always wanted.  I always knew the importance of weight training, but I was scared of getting that "bulked up" look. 
Also, as a physical therapist, I was skeptical of some of the people claiming to be trainers-I wanted to work with someone who had the knowledge and experience of proper weight training and anatomy....Frank turned out to be exactly what I wanted, and within a few months I could feel the difference in my strength and tone- but without the bulkiness that women
often worry about.  And most importantly, he helped me get camera-ready for my revealing wedding dress!

Thanks Frank! -Claudia Zaniolo, MPT

CJD before and after: lost 85lbs!

As you can see, working with Frank has made a world of difference in my life. He has helped me become a healthier, more confident person. Before I started working out with Frank, I weight 230 lbs and was a size 16. After months of hard work, he was able to help me get down to 145 lbs and a size 8. Thanks for everything, Frank.. I am meeting my goals because of you!"

- CJD

TESTIMONIAL FROM BOB GRUSKIN, PRESIDENT OF NABBA-USA

Internationally Recognized Physique Expert Bob Gruskin, President of NABBA-USA Physique Committee has this to say about Frank: 

 "I have known Frank for almost 20 years during which time he has demonstrated a unique understanding of the human body and its development potential.  I highly recommend him as a uniquely-gifted personal trainer.  A lot of trainers may waste your time and money; with Frank you can expect to see the results you are looking for."

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Tom Platz: of the ISSA (International Sports Science Association) Committee endorses Frank Vassil

 

Lejla

before      -      after

 

Lejla: Trained with Frank, nutrition by Jason

Starting bodyfat: 18% Ending bodyfat: 9% in 6 weeks!

 

won 1st place in her first 2 contests:

Muscle Beach Classic 2006

Miss Figure America 2006

 

Emily

In just 8 weeks I was able to put on muscle to my thin frame. My whole objective was to put on muscle without gaining body fat. Through Jason’s diet and guidance and with Frank taking care of the training aspects of the program I was able to achieve my goals during the 8 week program. Could not have done it without you guys!

Thanks again, Emily T.

Frank in the Silver Lake news

Marcus

3 weeks!!

"In just 8 weeks, Frank was able to add 7 lbs of solid muscle to my frame as well as significantly improve my weak points, which I had been trying to improve for years. Throughout this time, I was actually able to decrease my body fat percentage. Not only did he take my physique to another level but he was able to provide me with the knowledge and foundation so that I could continue to progress. What makes Frank different from any other trainer is that he knows the little things that sure enough add up and are vital for one seeking to achieve their fitness goals. However, his great attitude and his willingness to help one succeed is why I continue to train with him."

 

Beginning body weight 183.6 with 11.3% body fat, ending body weight 190 pounds with a decrease in body fat to 7.9%. Total weight gain 7 pounds, body fat loss 3.4%. Inches added to his legs 2 and a quarter inches. Shoulders 1 and a quarter inch and added 1 inch to his chest. He increased a 1/2 inch to his arms. Marcus' primary goal was to build his back and his legs.

 

Frank's Gallery

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